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Motherhood Life Balance

Finding Wonderful Opportunities in Chaos: Top 17 Things Learned During Trying Times

ByVictoria Cornell December 8, 2023December 8, 2023
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Discover a fresh outlook on tough situations, where even amidst adversity, there’s a glimmer of hope waiting to uplift you. In the face of life’s challenges, what were the pivotal steps you took to nurture your mental well-being? While navigating through hardships may seem arduous, it is precisely these struggles that shape us into resilient beings.

By taking a dive into shared experiences and personal stories, we see how our decisions impact how your perspective can change everything. These stories serve as signs of inspiration, reminding us that even in our darkest moments, there are steps we can take to foster our own well-being. Where is your silver lining?

From Blah to Bliss: Transform Your Life!

Are you tired of putting your goals on the back burner? Imagine taking decisive steps that not only help your dreams come true but also allow you to be the incredible mom you aspire to be. Your first step towards refocusing on your goals starts here. Let’s dive in!

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Supportive Friends

Women Friends
Image credit: Depositphotos lightwavemedia.

To begin, a reader said, “I made myself reach out to friends and eventually found a new and rewarding friend group. This was following a pretty nasty breakup, so I think connecting with people in a healthy way really helped reestablish my ability to trust others.”

Therapy or Counseling

Man sitting with his back to the camera with his hands on his head. Another man infront of him listening with a clipboard.
Image credit: Depositphotos yacobchuk1.

A user commented, “Couples therapy. The first appointment is in 4 hours. I’m anxious, but I’m going.”

Another user said, “Admitted myself into a very nice mental health rehabilitation center. Saved my life and taught me the importance of asking for help when you need it. Now I ask for help before things get so bad that hospitalization is needed.”

Finding A Creative Outlet

Beads in a tray of all colors.
Image caption: Depositphotos oksixx.

One comment was, “Spent a small amount of money on a decent (very) used camera and got off my a**** and went and took some photos. It motivated me to go out more and to focus on something I love. At this point, I hadn’t taken anything remotely decent in maybe 6 years, and the creativity really calmed me. My camera is almost always with me now, and I’ve taken some good photos (in my eyes, at least)”

Connecting With Nature

Nature trail in the forest with large trees and rich vegetation
Image Credit: Dipositphotos jul3s83.

A reader replied, “Started going on walks as frequently as I could. Your legs start moving, you get into the rhythm of constant motion, and you can be rewarded with clarity over matters that have previously been stymied.”

A second reader commented, “Went fishing. Clean air, quiet, calm, and peaceful.”

Exercise and Physical Activity

man holding a soccer ball smiling
Image credits: Depositphotos AllaSerebrina.

One user commented, “Started regularly exercising. The gym became my safe place where I could turn off my destructive thoughts for a bit, and making exercise a habit greatly boosted my sense of self-worth.”

Adopting A Pet

woman loving her dog
Image Credit: Depositphotos – Christin_Lola.

A happy comment was, “I got a one-eyed cat named Spoon. He’s my best friend.”

Another was, “I got a cat. Little dude knew when I was at my worst and would not let me be alone.”

Seeking Professional Help

woman thinking with finger on her face
Image credits: Depositphotos HayDmitriy.

One commenter replied, “Went to inpatient detox and got sober. Over 5 years off the booze now!”

Another commenter said, “See a professional counselor. I cannot stress how much that helped.”

Engaging In Volunteer Work

woman in deep thought with hand on chin
Image credits: Depositphotos Garetsworkshop

A popular comment was, “I started volunteering at a horse rescue. I was in a bad place after a rough deployment. I’ve always loved horses, and it really helped. I joined some equine therapy programs, too. Now I’ve made a career out of photographing horses and do my best to get other veterans linked with equine therapy programs.”

Discovering A New Hobby

golf - grass, golf balls
Image credit: Depositphotos Photocreo.

A reader replied, “Started playing basketball a lot. 3 hours a night. I play by myself while listening to music. It allows me to think about stuff and work through it alone.”

Another simply said, “Picking up a hobby.”

Writing/Journaling

Reddit Comments woman sitting at computer
Image credits: Depositphotos AllaSerabrina.

A user wrote, “I wrote. Not for anybody to read, I simply needed to expel the poison. I wrote about my fears and self-doubt. I wrote about my flaws and failings. The things I did wrong that would keep me up. The roads I didn’t take, and the regrets about the choices I made. I then burned it all.”

Meditation or Mindfulness Practices

woman meditating on a cliff
Image credits: Depositphotos vaclavhroch.

One reader replied, “I went on a weekend retreat all by myself. Reset my biological clock, ate when I was hungry, slept when I was tired, showered as long as I wanted, pleasured myself, painted my nails, did art, took a hike, just breathed.”

Another added, “I learned how to practice mindfulness. I learned how to observe my emotions from a relatively outside perspective. Step back, identify your emotion, identify why you’re feeling this emotion, allow yourself to feel it, and follow up from there.”

Traveling or Exploring New Places

Get Paid to Travel

A funny comment said, “Bought an RV. Only my best mate knew where I was. Named it The Divorcemobile.”

Developing A Self-Care Routine

A man wearing a light blue shirt hugging himself and smiling.
Image credit: Depositphotos AndreyPopov.

A popular comment said, “Going on walks and staying away from social media.”

No Social Media

Woman looking shocked holding her phone
Image credit: Depositphotos IgorVetushko.

A smart user wrote, “Stopped using Facebook, Instagram, Snapchat, and tik tok. It’s like walking into a quiet forest every day.”

A second user added, “Reduce my phone/social media time, and at the period where I was struggling with feelings over my ex and her new man, I purposely muted all notifications from her and made sure not to let myself constantly scroll for updates about her or in general. The best thing I ever did was reduce my scrolling.”

Finding Solace

Woman tanning wearing a black one piece
Image credit: Depositphotos AllaSerebrina.

A user wrote, “I started saying no more often. no to nights out, no to clubbing, no to friends who only hang out with me on their terms. simply and without excuses, no. Those two letters ended up teaching me how to put myself first, which greatly improved my mental health.“

Another user said, “Cut people out of my life. I was going through a stressful time and instead of being supportive, I was gaslighted. Tossed them out like yesterday’s jam, felt better gradually, and never looked back.”

Setting and Achieving Personal Goals

confident older woman
Image credits: Depositphotos albejor2002@hotmail.com

One commented, “Made my bed every day. A new habit I learned when in a very low time in my life. That one new habit helped provide some stability and structure in a pretty sh****y time. IDK, just helped my mental health out quite a bit.”

Learning To Practice Self-Compassion

man wearing sunglasses
Image credits: Depositphotos ArturVerkhovetskiy.

Finally, a user replied, “Learned to accept that life moves like ocean waves. Some days are up,..some are down. Be patient. Give it a chance. The tide always turns eventually.” Source: Reddit

Aging Traditions: 15 Things That Will Unfortunately Not Continue Happening After The Boomers Pass On

happy older couple woman leaning behind man bothe smiling
Image credits: Depositphotos monkeybusiness

Boomers are a hardworking, brutally honest generation that is often taken the wrong way and misunderstood by younger generations. Their advice often comes from a good place, even if it is not delivered the way the young ones would like to hear it. Some trademark things Boomers do, many think, will disappear once they are gone. What will you miss them doing? Aging Traditions: 15 Things That Will Unfortunately Not Continue Happening After The Boomers Pass On

The 16 Most Toxic Things Parents Can Say to Children

older couple looking disappointed
Image credits: Depositphotos Elnur_

The relationship between parents and children is an undescribable and influential bond that shapes a person’s life. What is the most toxic thing a parent can say to a child? 

15 Subtle Signs of Wealth: What Quietly Screams Rich/Wealthy?

rich looking couple
Image credits: Depositphotos nejron

Whether it’s a subtle detail or a certain demeanor, there are things that quietly scream “rich/wealthy.” In a world where status symbols and displays of affluence are abundant, it’s fascinating to discover the subtle indicators of wealth. 15 Things that Scream You’re Rich

Top 25 Unlikely Food Combos that Slap But May Be a Little Disgusting to Most People

Pizza with banana toppings
Image Credit: Depositphotos Shebeko.

Top 25 Unlikely Food Combos that Slap But May Be a Little Disgusting to Most People – In the realm of food, there are unconventional flavor combinations that surprisingly work wonders on our taste buds. The question arises: “What’s an unlikely food combination that slaps?”

10 Foods Most People Love While Others Find Them Absolutely Disgusting

Woman looking disgusted
Image Credit: Depositphotosvova130555@gmail.com.

10 Foods Most People Love While Others Find Them Absolutely Disgusting – In the world of food, personal preferences can vary greatly, and sometimes we find ourselves disliking a popular dish that others love. The question arises: “What’s a food you hate that everyone else loves?” 

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Victoria Cornell
Website | + posts

As a full-time working mom of three, I know what it’s like to feel like life is out of balance and out of control.

While I don’t have it all figured out, I am committed to sharing helpful tips and tricks with other mommas who are ready to break free from negativity, ditch mom guilt, & finally, live life on their own terms.

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