PMS 101: Top 15 Ways To Be the Hero Your Partner Needs!
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When it comes to discussing periods, there’s often a lack of information or discomfort surrounding the topic. However, it’s an important aspect of many women’s lives, and understanding how to support and care for your partner during this time can make a significant difference. So, fellow husbands, let’s address the question: What should a husband do during periods?
Emotional Support
To begin, a user simply wrote, “Here’s what I do: “Can I get you anything?”
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Another user added, “Be considerate, caring, respectful and mature. Communicate with your partner for anything more specific.”
Comfort and Understanding
One user replied, “Honestly, it feels good to be taken care of when I feel that shi****y and uncomfortable. I appreciate it when my boyfriend asks if I need ibuprofen or a heating pad or runs to the store to get supplies if I’m running low. Now I want to go hug him.”
Communication and Listening
A funny comment was, “Just be nice. We can get a little cranky, and our tolerance to BS is lower. If they ask you a small favor, don’t complain. Don’t take this time to start a fight.”
Assisting with Household Chores
One Redditor replied, “Be nice, be sympathetic, and pick up any slack like mopping, washing dishes, or laundry.”
Educating Yourself about Menstruation
A most-liked comment was, “My boyfriend doesn’t know how taxing it can be on me, make sure you don’t misunderstand how much pain periods can cause just as much as hormonal.”
Being Prepared with Supplies
One Redditor said, “Don’t be embarrassed by sanitary products. Nothing more annoying than a man child that blushes when he sees Tampax.”
Providing Snacks and Drinks
A user commented, “Provide chocolate chip cookies.”
Another user said, “Be kind. Try to hug. if it doesn’t work, run away while throwing chocolate.”
Disappear
One user replied, “Leave her the heck alone…go outside, smoke some meat on the grill, drink beer, hide out in the shed/garage, go work on your car/boat/motorcycle/project….”
A second user simply said, “Give space.”
Understanding Hormonal Changes
A popular comment was, “Just don’t assume that anything emotional I say is because of my period. My emotions are often stronger, but it also means they’re more on point regarding serious things. Do not write them off unless you wanna get punched or have an angry crying session. “
Offering Massages or Heat Therapy
A popular comment was, “The first time I started my period while spending the weekend with my husband (we were just dating at the time), he immediately brought me a heating pad & entire bag of chocolates, lol.
Being Patient and Flexible
One user said, “Be respectful and patient. That’s all I, as a woman, ask for ”
Offering to Run Errands
An informative comment was, “ If she asks you to go to the store for her, just go no one cares if you’re buying pads or Midol. And if she does ask you to go to the store and you do go grab her a snack and a drink with caffeine. (Caffeine accelerates your absorption of acetaminophen, aka Tylenol or paracetamol).”
Creating a Relaxing Environment
A popular answer was, “Run her a bath with bubbles, bath salts, candles, chocolate, and a hot drink. While she is in the bath, clean up and put a hot water bottle under a blanket for her to snuggle into.”
Supporting Self-Care Practices
One person said, “I make sure she has enough sleep. My wife is normally non-stop tidying and cleaning stuff. Not that the house is dirty, she just likes the house to be pristine at all times, dusting and arranging all labels to face the front, kind of OCD lol. When I notice she’s sluggish and sleepy, I know her period is coming, so I entertain the kids. I tell her to take a nap, and she’ll take a nap for 2 or 3 hours. She wakes up all happy.”
Don’t Be Rude
Source: Reddit
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