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Here at Motherhood Life Balance, we believe that our minds create our reality. Perspective and mindset are so powerful. Shifting affirmations is a phenomenon that is more than just being positive or trying to look on the bright side. Your perspective guides your lived reality—you can impact your reality daily with the right tools. Keep reading to learn why positive affirmations are the first step in making your dreams come true.
Positive affirmations are one of the most meaningful ways to change your life. Affirmations are purposeful statements you tell yourself throughout your day. There are lots of different uses for affirmations. Some are a good part of your routine: for example, affirmations you say every morning to get into the right mindset. Others are useful in specific situations, such as affirmations that tackle anxiety.
Affirmations are also deeply personal! Your statements may not sound like anyone else’s, which is a good thing. The best affirmations speak directly to your soul, your needs, and your situation. As long as an affirmation helps you overcome challenges, act in your best interest, and be your most authentic self, it’s right for you.
Whether you’re new to affirmations or are a master shifter, it’s important to build a regular routine. Our Beautiful Mind 90 Day Journal can help you be thoughtful about your daily affirmations. (Once you’re in the right mindset, you can also use the journal as a planner to organize your day!)
Shifting affirmations are a special kind of affirmation that help you take control of your own reality. These affirmations get the name “shifting” because they shift, or change, your life in specific ways.
Yes, you can create real changes in your life by reinforcing the right mindset! Affirmations are about changing your perception so you realize how many options you have available. You can’t achieve something if you think it’s impossible. Shifting affirmations help you adjust your mindset, creating a new world of possibilities for yourself and your family.
What’s Possible With Shifting Affirmations
You can use shifting affirmations to create a transformation in your life. This change can take place on any level. Some people use shifting affirmations to impact their daily routine in seemingly minor ways, such as staying calm when the kids act up. (Although moms know staying calm is anything but minor when the kids are a handful!) If you believe you’re a calm, non-reactive person, you’ll act like one.
However, that’s not all. Powerful shifting affirmations can also move you into a different desired reality. A desired reality describes any situation you want to achieve. This goal can be something as small as a world where you always respond calmly to your children, or as huge as moving into a fantasy realm of your own creation.
Reality shifting describes using affirmations to consciously enter a desired reality during meditation, relaxation, or sleep. This powerful tool lets you craft an experience that fits your wants and needs. Reality shifters often combine visualization techniques with their affirmations for even stronger results.
Whether you’re working towards an entirely different reality or want to have a new experience in your current perceptions, shifting affirmations will help you create the mindset you need.
Finding Your Dream Reality
Before you create a shifting affirmation, you should think deeply about the reality you want to inhabit. Don’t rush this process! You’re crafting a brand-new reality. Give yourself plenty of time for this work.
Some aspects might be clear to you immediately. (For example, maybe you already want to be more assertive in your desired reality.) You can absolutely start using affirmations around such concepts as soon as you realize them. But other parts of your dream reality may take more work to uncover.
Invest some time in the process. There are many different ways you can explore the world you want. Meditation, journaling, deep thought, card readings, visualization, dream boards, and lots of other tools are available to you.
Affirmations are meant to be positive statements, but feel free to consider things you don’t want as you find your desired reality. Negative emotions about your current reality highlight places for improvement. You can use your negative thoughts as guideposts for further growth. When you realize what this negative energy is telling you, release the unpleasant thoughts. You don’t need to fixate on them anymore.
How To Craft A Shifting Affirmation
Once you understand your dream reality, it’s time to bring it to life. Shifting affirmations are a powerful tool, but they’re easy to create! Affirmations are positive statements about the energy and experience you want to attract. You’ll build your affirmations based on your desires.
There are a few things to remember as you craft any affirmation. Since affirmations are personal, you can always use whatever statements resonate most for you. However, you’re more likely to see the best results with this format.
Focus on positive thoughts instead of negative ones. You can think of affirmations as a way to draw results to yourself. This is the basic Law of Attraction. Negative thoughts teach your mind to expect bad results—but positive thinking attracts benefits to your life.
Use active, present tense language. For example, you’d say, “I am creatively fulfilled,” not “I will be creatively fulfilled.” This wording positions the affirmation as something that’s already happening. Your desired reality is waiting for you now, not sometime far in the future.
The “I am” format is a powerful introduction to the shifting method! Your thoughts, internal monologue, mental state, and self-talk all play a big role in your daily experience. Take every opportunity to build yourself up. Just like you want to foster good self-esteem in your kids, you should also do this for yourself. “I am” statements reinforce your good qualities and help you build new strengths.
Our Beautiful Mind 90 Day Journal guides you through affirmations every day, so it can help you develop a strong shifting practice. The Beautiful Mind PDF is also available if you prefer to work digitally.
But how exactly do you start using the power of positive affirmations? There’s no best way or right way to make a reality shift. It’s all about finding the method that works for you. Luckily, it’s easy to fit these positive thoughts into the average person’s life.
How To Use Reality-Shifting Affirmations
The most important thing to remember as you build your shifting abilities is that the shifting process should always work for you, never against you. Affirmations gently teach your subconscious mind to expect good things from the world. You can work affirmations into your daily routine, whenever is the right time for you.
With that said, we know that moms are always busy. Making time for personal growth is important, but it’s not always easy. Without further ado, here are some of our favorite easy ways to work affirmations into your life.
Build On Your Current Routines
Look at the routines that already run your life. These may be anything from making coffee in the morning, getting the kids ready to go, doing your skincare, or settling in for bed. Add a few reality affirmations to these routines to reach a better reality.
Remember that negative messages like frustration and self-doubt offer new opportunities to make positive changes. Look for pain points during your regular routines. Maybe you always feel rushed in the morning. Affirmations like “I am calm” and “I have abundant time” can help you think about your morning differently.
Make Time For Yourself
You deserve to feel happy, fulfilled, enriched, and other positive things. Investing in your own mindset is a vital part of this process. Give yourself time every day to focus on your affirmations. It’s wonderful to carve out a daily time for meditation, journaling, and visualization. These powerful tools will help you on your shifting journey—but they’re not necessary.
As busy moms, it doesn’t always feel like there’s room in the schedule for our needs. However, we encourage you to make the time. Even five minutes is enough to unleash the positive power of affirmations. Try making affirmations during these times of your day.
- Brushing your teeth
- Getting dressed
- Preparing food
- Quiet time with children
- While websites and apps load or refresh
- Before meals
- Walking the dog
- In traffic
- Sitting in a waiting room
- Waiting on hold
- Before checking social media
- In bed while you go to sleep
Affirmations are statements, so you can say them anytime. The more affirmations you can fit into your day, the better!
Leave Reminders For Yourself
Don’t overlook the power of reminders. Give yourself visual prompts to make affirmations throughout your day. Stickers, signs, notes, digital graphics, and clothing can all be a powerful reminder of your goals. Tools like the Beautiful Mind 90 Day Journal also prompt you to make affirmations on a daily basis.
Place reminders where you see them regularly. Stickers are perfect for placing on small items like lip balm, hair brushes, and baby gear. Digital graphics let you use affirmations as lock screens, backgrounds, and screensavers. With your favorite affirmations, you can shop for physical items like phone cases, water bottles, and shirts. Affirmations also make amazing personalized wall art.
A great affirmation reminder doesn’t need to be complicated. You can write your intentions on sticky notes and leave them wherever they’ll be seen. Mirrors, bedside tables, journal covers, desks, and even car dashboards are in your sight, so feel free to leave your notes here.
Make social media work for you, not against you. Follow positive accounts that post their affirmations. This content reinforces your intentions and helps you visualize a better reality.
The Best Shifting Affirmations For Moms
Are you ready to add the power of affirmations to your life? Here are some of our favorite shifting affirmations for moms. Use them to start your own list of positive affirmations, or just to get inspired on your shifting journey.
Affirmations For Self-Worth
- I am loved.
- I am worthy of love.
- I am capable.
- I am powerful.
- I can handle any challenge.
- I am good enough.
- I am creative.
- I am growing.
- I deserve great things.
- I attract abundance.
Affirmations For Business Development
- I am creative.
- I have a powerful perspective.
- I have unique skills.
- I make my dreams come true.
- I attract opportunities.
- I am ready to grow.
- I have valuable ideas.
- I attract the best partners.
- I build lasting relationships.
- I am the best person for this project.
Affirmations For Parenting
- I am a good mother.
- I am the mother my children need.
- I am understanding.
- I am a good teacher.
- I am calm.
- I am nurturing.
- I am flexible.
- I am willing to learn.
- I break toxic cycles.
- I am a good example.
Affirmations For Relationships
- I am a good partner.
- I am a good friend.
- I am a good daughter.
- I am a good sister.
- I am full of love.
- I am valuable.
- I protect my own needs.
- I am open-minded.
- I am ready to connect.
- I attract people who are good for me.
Affirmations For Shifting Realities
- I am happy.
- I am fulfilled.
- I manifest abundance.
- I attract positivity.
- I am joyful.
- My actions bring me closer to my desire.
- I am thankful for my life.
- I am confident.
- I am vibrant.
- I am open to change and growth.
- I have meaningful experiences.
- I am positive about the future.
- I bring my dreams into reality.
- I am powerful.
- I deserve my dream reality.
- I create my own experiences.
- I am receptive.
- I am guiding my family to a better world.
- I receive unconditional love.
- I am aligned with my dreams.
Bring Your Desires To Reality
Shifting affirmations can help you live the life you deserve. You can fit affirmations into almost any pocket of your day, yet this brief practice will have impressive results. Tools like the Beautiful Mind 90 Day Journal can help you clarify your dreams, set intentions, and make daily affirmations. Explore this tool today and see how your life starts to change.
As a full-time working mom of three, I know what it’s like to feel like life is out of balance and out of control.
While I don’t have it all figured out, I am committed to sharing helpful tips and tricks with other mommas who are ready to break free from negativity, ditch mom guilt, & finally, live life on their own terms.