Baring it All: What You Need to Consider Before Ditching Your PJs
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Contemplating the idea of sleeping in the buff? Before you decide, let’s examine both the advantages and disadvantages. Delve into the potential benefits of improved sleep quality and boosted self-assurance, while also considering the challenges associated with regulating body temperature and personal comfort. By weighing the pros and cons, you can make an informed choice about whether sleeping naked aligns with your preferences and needs. First the Pros:
Comfort
Many users pointed to the comfort benefits of sleeping naked. One person said “Sleeping naked is less hot and sticky” while another said: “sleeping naked means you don’t feel restricted at night by your clothing.”
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Fewer Clothes to Wash
One user made the great point that if you sleep naked, then “your washing pile won’t be as big.” The logic here is that if you don’t sleep in pajamas, then that’s one less thing to wash and iron every week.
Freedom
One person said that sleeping naked makes them feel “free”. Who knows whether they meant literally or figuratively, but we see where they’re coming from either way.
Easy Access
A few comments cropped up throughout the thread, but one that made the most sense came from someone who said that sleeping naked “gives your partner easy access if things get heated.”
Skin-to-Skin Contact
Skin-to-skin contact is said to be good for the soul and one user said that this was their favorite thing about sleeping naked when they’re sharing a bed with their partner.
Scare Tactics
One person said that the best thing about sleeping naked is that it gives you the ability to “terrify a burglar as you chase them” should an unwanted intruder ever break into your home in the night. An out of the box suggestion but we like it. Now the Cons:
Pets
One user made the point that sleeping naked can cause complications if you have a pet who has access to your bedroom. Without being too graphic, we understand their concerns.
More Frequent Bedding Washes
Although one pro was that you wouldn’t require as many clothing washes, one con is that naked sleepers need to wash their bedding more. One person said: “We sleep naked and wash our stuff weekly” which is far more regular than the norm.
Crumbs Become More Noticeable
A common response was that eating snacks in bed is a no-go if you are planning on sleeping naked. Rolling around in crumbs is far more noticeable and uncomfortable when you have no clothes on.
Disaster Preparedness
One user made the very valid point that “If there’s a fire in my apartment, I’ll have to run out naked in front of all of the neighbors.” That isn’t something that anyone needs to see.
Easy Access for Bugs
Another reader said that sleeping naked gives bugs such as mosquitos more of a target to aim at. This is particularly a concern in tropical climates where bed bugs are more prominent.
Harder To Get Out of Bed
Finally, one user said that while sleeping naked can feel great at night it can cause problems in the morning. They said: “It makes it so hard to get out of bed in the winter because it’s so cold outside the bed.”
Source: Reddit
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As a full-time working mom of three, I know what it’s like to feel like life is out of balance and out of control.
While I don’t have it all figured out, I am committed to sharing helpful tips and tricks with other mommas who are ready to break free from negativity, ditch mom guilt, & finally, live life on their own terms.