Your health is important to make sure you’re fueling your cells with quality vitamins, drinking your water, and fueling your body with healthy meals and snacks.
Keto-friendly and loaded with antioxidants and vitamin E, almonds are pretty much the perfect healthy grab-and-go snack.
Eggs are a superfood that are a low-calorie but concentrated serving of protein, antioxidants, vitamins and choline, an essential nutrient for the brain.
If you don’t buy a brand that’s loaded with salt and fat, or overwhelm it with butter when you cook it, popcorn can be a filling low-calorie snack that’s full of antioxidants and fiber.
This nutrient-dense superfood tastes like candy, but it’s actually full of fiber, antioxidants, and crucial vitamins C and K.
They’re full of fiber, which makes you feel full, and packed with beta carotene (which converts into vitamin A in the body) and vitamin K, which are essential nutrients for vision.