MOTHERHOODLIFEBALANCE

10 Healthy Vegan Smoothies You Can Make this New Year Story

Many of us are looking for ways to add more fruits and vegetables to our diets because of the nutritional impacts they make on our bodies.

Here’s How the 5 Day Reset Works.

What better way to help increase your vegetable and fruit intake than by a smoothie? They are a convenient way to get the vitamins, nutrients, and proteins you need in such a quick and straightforward way. And for most, replace the traditional breakfast with a breakfast smoothie.

1. Usana Meal Replacement Shakes

Here’s why: Usana is a high-quality company that focuses on cellular nutrition. Usana is about fueling our cells to keep our bodies healthy.They keep you full longer and taste great! You can mix them with your favorite fruit or with water or milk. The choice is yours. Add some ice to yours and make it a milkshake!

2. Evie Smoothies

Evive smoothies are frozen cubes that you pop into a mixer, add your favorite liquid, let the cubes melt, and shake. That’s right, no blender needed! Plant-based protein and some soy protein shakes. You can buy soy protein in the 15g and higher shakes or stick to your pea protein shakes without the added soy.

Peach Crumble Shake

This smoothie from theirstmess.com includes oats in it. I never thought to use oats in my smoothie, but what a great way to add thickness to it without adding a banana. It also tastes like a peach crumble! This smoothie is both gluten-free and vegan.

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