“I don’t think about it. That sounds insane and not helpful, but I built the habit of immediately getting out of bed when the alarm goes off. So if I get up and out before I have a moment to think about how it’s ringing and I don’t want to get up, then it’s easier to do,” one shared.
“I make it, so I don’t have the choice to snooze my alarm. I have a morning routine that doesn’t involve a shower or anything I can shorten, as I already pre-packed lunch and picked out clothes the night before,” one shared.
“Put the alarm in a place where you have to get out of bed to turn it off with the volume up. Don’t get back in bed,” one suggested. Another agreed,
Place the alarm clock on a dresser across the room or somewhere high, so it takes too much effort for your body not to wake up fully.