12 Daily Journal Prompts to Inspire You and Help You Thrive Story

Journaling can help you find peace, clarity and help reduce anxiety, and stress. There are many benefits to journaling and I want to help you find a way to incorporate journaling into your routine.

The journal prompts found in this post will help you if you’re ever feeling unmotivated to journal or need some inspiration.

I often refer to a mindset routine, a mindset routine is a practice that you do every day that helps you have a positive mindset. The things you think play a huge role in how you react to things, how you see things and basically affect your life each and every day.

It can simply be that you are grateful that you got a great night’s sleep. You are thankful for the coffee your partner made you. You are grateful for the time you had to practice yoga.

Gratitude Journal Prompts

Write out I am affirmations to instantly have you feeling powerful and motivated. Some examples are:  I am powerful.  I am strong.  I am joy. I am ready to accept all of life's blessings.

I am Affirmations

Write about your health journey. It could be where you want to end up, how you're doing or some goals that you see for yourself regarding your health.

Health Journaling

Write. It. Down. Be specific. Choose descriptive words. Elaborate. Those that write goals down in this manner are more likely to achieve those goals than those who only speak of them.

Goal Journaling

Tap the link below for more journaling prompts and how to start a journaling practice.