Self-discipline can be a hard thing to master. If we want to incorporate a healthier lifestyle we need to find a way to make it a habit.
Too often do we fail to stay disciplined because we set unrealistically audacious goals. We don’t even know where to start or how to begin, so we end up doing nothing.
It’s much easier to be disciplined when you’re only working on one important thing.
When you want to improve your self-discipline, consider changing the environment.
Whatever you do, try to set yourself up for success by making it easy to stay on track.
We need people around us that will keep us accountable so that we have a responsibility to do what we said we would do.