134 Powerful Gratitude Journal Prompts – Free Printable!

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Gratitude journal prompts helps you practice gratitude and it has been shown to increase your quality of life and well-being.

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Writing down your gratitudes allows you to stop and reflect on the positive things you have in your life right now. It helps change your thoughts and helps you feel better about where you are in the moment.

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1. List three things you are grateful for right now. 2. Write down a time in your life that you felt the most joy. 3. List three people that make you smile.

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4. Describe a time where you overcame a difficult time in your life. 5. What would you do if you could have a perfect day? 6. 3 things that make you laugh.

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7. Describe a time where you helped someone. 8. Where is your favorite place to go? 9. What is your favorite thing to do on vacation?

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10. List your favorite jokes. 11. Write about a time you felt powerful. 12. Who is your favorite person and why?

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