Writing down your gratitudes allows you to stop and reflect on the positive things you have in your life right now. It helps change your thoughts and helps you feel better about where you are in the moment.
1. List three things you are grateful for right now.
2. Write down a time in your life that you felt the most joy.
3. List three people that make you smile.
134 Gratitude Journal Prompts You Can Use Everyday
4. Describe a time where you overcame a difficult time in your life.
5. What would you do if you could have a perfect day?
6. 3 things that make you laugh.