Gratitude journal prompts helps you practice gratitude and it has been shown to increase your quality of life and well-being.
List three things you are grateful for right now.
Write down a time in your life that you felt the most joy.
List three people that make you smile.
Describe a time where you overcame a difficult time in your life.
What would you do if you could have a perfect day?
3 things that make you laugh.
Describe a time where you helped someone.
Where is your favorite place to go?
What is your favorite thing to do on vacation?