5 Ways to Ease the Stress of Inflation Today

According to USA Today, inflation hit a 40-year high in March 2022 when the consumer price index jumped to 8.5% annually, and many people are feeling the stress of it.

Prices for food, gas and other necessities continue to go up, leaving people with less money to spend on what they need. While there is not much that can be done about inflation itself, there are ways to ease the stress of it.

Start a Side Hustle

A side hustle is a way to earn extra money outside of your primary job. Many find that the additional income can offset the impact of inflation and help to keep finances afloat, and it’s also a great way to boost your savings.



When prices start to rise, it can be easy to become anxious and stressed about how to make ends meet. However, studies have shown that meditation can help to reduce stress and anxiety and improve your ability to cope with stressful situations.


Meal Plan to Save Money

Cooking at home is a great way to save money and eat healthily, but it can be hard to find the time to cook every night. So how can you save money without driving yourself crazy? The answer is meal planning.


Implement a Budget

Budgeting may not sound like the most exciting way to spend your time, but it can help ease the stress of inflation. By carefully tracking your income and expenses, you can ensure that you’re not spending more than you can afford.


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