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50+ Individual Goal Examples To Make Your Life Better

Motherhood Life Balance

Everyone is looking for ways to better themselves, and we always strive for self-improvement. With self-improvement, we become better people and are often able to achieve more!

One way to start your self-improvement and help achieve personal growth is to set goals for yourself and work hard to achieve these goals no matter what life throws at you. Here are individual goals examples to help you start your journey.

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Industrial-organizational psychologist Edwin Locke came up with the goal-setting theory. It recommends how to set the most effective kind of goals. Locke found that people perform better and are more motivated to complete goals if those goals are difficult.

The Goal-setting Theory

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People can’t cheat. The easier the goal, the less you will work to try and achieve this goal. If you set a harder goal that is not impossible, you’ll put in the highest level of effort.

Why?

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People set goals for all different reasons in life. Someone you know may have fitness goals, while another has a business or career goals. These are all individual goals examples because the person is trying to better themselves somehow.

What Are Individual Goals?

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When you set individual goals, these revolve around: – Self-development – Family – Professional success – Your life as a whole

Benefits of Setting Intentions

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What Types of Goals Should You Set this New Year?

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Click Below to See 50+ Examples of Life Changing Goals