The Best Cauliflower Pizza Crust

[{"selector":"#anim-014dbaf3-5779-46b7-8d0d-21539fa4f53c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e58cbd9-fd6e-42ed-9a6d-29f9a6b2d98a","keyframes":{"transform":["translate3d(0px, -99.3561%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d09060c7-a25a-4d73-a7b8-8223a0408994","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a4869c-b477-4ede-b04b-ee9dbda53f81","keyframes":{"transform":["translate3d(0px, 186.73297%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

[{"selector":"#anim-3b0d4b1b-8492-48a1-b2ab-35a811253265","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2319beba-5021-412f-97cc-fba8c04ac008","keyframes":{"transform":["translate3d(0px, 93.63930%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d01e963-05fd-46ab-93c4-b9086b159155","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This is my go to recipe for a healthy Cauliflower Pizza Crust. It’s so cheesy and delicious. I love that it’s an easy substitute for your regular crust. When I’m trying to stay away from breads and pastas this always satisfies my craving. Learn more

What You’ll Need

[{"selector":"#anim-5097c695-1f67-4d41-87b0-af10c62c14c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d813ac56-ac0a-4069-b630-dd0b41f39385","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f35208b-9bf3-4b46-9a00-875a59842733","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c4558ba-7bf8-47dc-ada2-309d340c1415","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] – Cauliflower – Dried basil – Garlic powder – Dried oregano – Salt – Red pepper flakes – Mozzarella cheese – Parmesan cheese – Egg Full Recipe

Cook your riced cauliflower in the microwave for 4 minutes in a microwave safe bowl.

[{"selector":"#anim-3cc6e800-f7c8-4bc9-945d-45f3ba8cc0a9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fd45fb-4eda-4202-860d-13b31ef8faee","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46775172-112a-4d26-a2cd-21e2f00f8cd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa984f35-e9ae-49b3-a5fc-6ff9a1b91624","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da1cc30f-9d69-430a-bd33-742621911b11","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 1 Learn more

Place your cauliflower on a clean tea towel to cool, once it is cool enough to handle wrap it up and squeeze out the extra water.

[{"selector":"#anim-7b3d2d4d-1da4-40f0-ab7a-cb932a38365a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3a7eab9-3bf5-473a-9cd5-78df4ad850e5","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770f1185-0ea8-47c3-af69-f7113d661b51","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4e5c8f7-710b-4423-ade2-307572d8f05d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09f3b6de-6975-4b3b-bed9-0da4ecf02684","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 2 Learn more

Add 1/4 cup of Parmesan cheese, 1/4 cup of mozzarella cheese, a pinch of salt, 1tsp of garlic powder, oregano, basil. 1/4tsp of red pepper flakes. Add your egg and mix it all together.

[{"selector":"#anim-2bf738d6-9629-46a0-97a8-03f6dc282a2e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3512a1d3-e0dd-488f-871c-46069572dd2f","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00a83cca-9a11-4357-9233-41ddaef3bbfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28a1f4e6-09b9-4406-9986-a8a34dff5d53","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9a126d92-dec2-490e-92ef-c6efe12a80d5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 3 Learn more

Once everything is mixed together you can start shaping your pizza dough on your lined baking sheet. Don’t forget the parchment paper.

[{"selector":"#anim-80b864bb-5548-4b31-8c01-e5110290d5fa","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0131c21-7e6a-4aa1-b27a-5e7f3a446060","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90c3cc90-f1b0-42b2-85d1-4224648dd607","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8ba9b500-13f2-4b46-9dd1-53b10ab1886d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0aedcb9a-f1bf-464e-b555-cbc11b7890a7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 4 Learn more

Bake your pizza crust for 8 to 10 minutes until it is golden brown. Remove from oven.

[{"selector":"#anim-eb3804da-ea52-4137-9807-936edef11b01","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b60efde-c9ba-4cae-9993-af4ba552a45e","keyframes":{"transform":["translate3d(0px, -99.64486%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf3a44e6-ddc7-46fc-a74c-88ae32d34775","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-46f080d5-c237-48cf-aaaf-45978a3f7da9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c32191e9-6332-4fb5-b198-5baa2c9130c5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] 5 Learn more

Click Below for the Full Recipe

[{"selector":"#anim-c3240e1f-6314-432e-aa7f-0d0971aa59b8","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c476719-cc5c-4131-b20b-f5d4086b8484","keyframes":{"transform":["translate3d(0px, 370.02578%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe