You try to stay positive, but it seems like everything is going wrong. You’re frustrated and angry and just want to curl up under a blanket and give up.
But even on your worst day, there are still things to be grateful for. Maybe you had a good breakfast this morning, or you got some exercise yesterday. Maybe your dog is being extra affectionate today.
Being thankful it’s just for thanksgiving. Gratitude is a very powerful tool that you can use to find more balance in your life and raise your frequency.
Taking a moment each day to think of the things you have to be thankful for has many benefits that we don’t always appreciate. Gratitude opens you up to feeling better and looking at things in a more positive way.
Anytime you feel like you need a moment of quiet and a quick mood boost grab your journal and write out some things you’re grateful for.
Here are the things to be thankful for in life.
1. Watching the sunset (or sunrise).
2. Curling up with a blanket and watching a movie.
3. Making snow angels.
4. Learning something new.
5. Hearing someone say, “I love you.”
6. Making snow angels.
7. Discovering your hidden talent.
8. Listening to someone when they need to talk.
9. A day without stress or worries.
10. The smell of rain in the air.