120 Daily Journal Prompts to Inspire You and Help You Thrive

There are many benefits to journaling and I want to help you find a way to incorporate journaling into your routine. The journal prompts found in this post will help you if you’re ever feeling unmotivated to journal or need some inspiration.

Journaling for Mental Health

Anxiety and depression are at an all-time high with everything going on in the world, journaling about how you’re feeling and your mental health journey is a great way to get out your frustrations and have a look at your own wellbeing.


Types of Journals You Can Use

Here are a few of the different types of journals that you can use: - Bullet Journals - Mindset Journals - Brain Dump Journals - Travel Journals


Journaling Prompts for Kids

Creative writing for kids is a great way to help them with emotions, stress, and process feelings. There are no wrong ideas for writing. If your child loves poetry writing, you can encourage that.


Gratitude Journal Prompts

When thinking about what to write in your Journal, why not write about what you are thankful for. It doesn’t always have to be the same thing. It can simply be that you are grateful that you got a great night’s sleep.


More Journal Prompts you Can Use

- Create a wish list. - Write to your future self. - Your favorite hobbies. - A list of your favorite things. - Your favorite shows. - The best moments of your life.


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