A Growth Mindset. What It Means, and Ways to Use it to Change Your Life
A growth mindset means there is an understanding that something can be learned and expanded upon. People who have a growth mindset accept that there can always be something to understand & improve on.
Carol Dweck is Physiologist and is known for her research & work on mindset. She wrote a famous book in 2006 called ‘Mindset: The New Psychology of Success.
Carol Dweck and her Work on Mindset
A Growth Mindset Can Change Your Life
Learning and using a growth mindset for extended periods will allow your growth mindset to become even more powerful. It’s said that it’s like a muscle.
How to Benefit from a Growth Mindset
1. You reduce your negative thinking
2. You see more opportunities
3. You are happier
4. You are less stressed
What is a Fixed Mindset?
A fixed mindset is someone who believes that things are the way they are and there is no improving them. Some might interpret a fixed mindset as “I’m just not smart.”
Things you Can do to Develop a Growth Mindset
Growth Mindset Ways to Use it in Your Everyday Life
By having a growth mindset, you will have higher self esteem, & you will seek out new efforts to learn, accept failures as new challenges.
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