A Growth Mindset. What It Means, and Ways to Use it to Change Your Life

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A growth mindset means there is an understanding that something can be learned and expanded upon. People who have a growth mindset accept that there can always be something to understand & improve on.

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Carol Dweck is Physiologist and is known for her research & work on mindset. She wrote a famous book in 2006 called ‘Mindset: The New Psychology of Success.

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A Growth Mindset Can Change Your Life

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How to Benefit from a Growth Mindset

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What is a Fixed Mindset?

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Things you Can do to Develop a Growth Mindset

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Growth Mindset Ways to Use it in Your Everyday Life

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A Growth Mindset. What It Means, and Ways to Use it to Change Your Life

A growth mindset means there is an understanding that something can be learned and expanded upon. People who have a growth mindset accept that there can always be something to understand & improve on.

Carol Dweck is Physiologist and is known for her research & work on mindset. She wrote a famous book in 2006 called ‘Mindset: The New Psychology of Success.

Carol Dweck and her Work on Mindset

A Growth Mindset Can Change Your Life

Learning and using a growth mindset for extended periods will allow your growth mindset to become even more powerful. It’s said that it’s like a muscle.

How to Benefit from a Growth Mindset

1. You reduce your negative thinking 2. You see more opportunities 3. You are happier 4. You are less stressed

What is a Fixed Mindset?

A fixed mindset is someone who believes that things are the way they are and there is no improving them. Some might interpret a fixed mindset as “I’m just not smart.”

Things you Can do to Develop a Growth Mindset

1. Journaling 2. Meditation 3. Reading 4. Exercising

Growth Mindset Ways to Use it in Your Everyday Life

By having a growth mindset, you will have higher self esteem, & you will seek out new efforts to learn, accept failures as new challenges.

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