You want to make sure you’re fueling your body with high-quality vitamins and healthy foods. You want to have a healthy mindset and move your body daily. I hope you enjoy this article on how to make self-discipline a habit.
Too often do we fail to stay disciplined because we set unrealistically audacious goals. We don’t even know where to start or how to begin, so we end up doing nothing.
Social media has convinced us that we need to be the hardest workers in the room who constantly work on various projects. That couldn’t be further from the truth.
Did you know that your environment could be holding you back? There’s a reason so many people work out of coffee shops; or why CrossFit classes are such a hit.