Envy: A feeling of discontent or covetousness concerning another’s advantages, success, etc.Jealousy: resentment against a rival, a person enjoying success or advantage, etc.
It’s not only that you wish you had an object- you are angry that another person has that item. You want to possess it, and you do not want the other person to possess it.
A healthy and normal person may experience emotion and choose not to act on that emotion and recognize that the emotion exists but does not need to affect the way they feel and act.
So the first step to overcoming envy or Jealousy is to become satisfied with what we have. When you appreciate the good in your life, you no longer need other people’s things.