We all need a little Monday motivation sometimes and what better way to do that than with some uplifting quotes from some of the most influential people of our time.
If you are well-rested, fueled, and less stressed you’ll see that Monday isn’t that bad. Here is something you can do to feel ready to go Monday morning.
Getting enough sleep at night is very important and helps you physically and mentally. This is when your body repairs itself.
Implement a Mindset Journal into Your Morning Routine
Each morning write out 5 things you’re grateful for, write out an I am affirmations, your desires, and your to-do list for the day.
Move Your Body
Some of these benefits found include reducing stress, helping move emotions through the body, strengthening the connection we have to our bodies.
Reading some motivational quotes also helps for a quick mindset boost. I’ve gathered some of my favorite quotes below for you to enjoy. If you have some favorites you’d like to add let me know.
1. “Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” - Michael Ely
2. “Mondays are the start of the workweek which offers new beginnings 52 times a year!” - David Dweck