I’ve created an easy meal planning template with a grocery list that you can use as your weekly meal planner printable. It makes meal planning so easy. I’ve also included a free grocery list template that you can also download and print to go along with your meal planning printable.
It wasn’t easy at first but now I’ve got it down to a science with my meal planning template with a grocery list and I want to share how I do it with you.
Having a meal planning system has so many great benefits from your health, to your budget, and to your emotional well-being. Let’s break down what I think are the most beneficial reasons to have a meal planning binder.
When we try to come up with a plan for dinner an hour or so before we feel rushed, tired and we’re probably not motivated to cook. Feeling like this can lead us to make poor dinner choices because we just want to get it done. You could be more likely to order in or make something unhealthy from your freezer.
How much time do you spend thinking about what to make for your meals? If we don’t have a meal plan it can take up a lot of your time.
How many times do you stop at the grocery store in a week? My husband and I were so bad for this. We’d do groceries without a meal plan and then we would have to go back to the store multiple times a week to pick up ingredients we didn’t have for a meal we wanted to make.