Follow These 12 Steps to Implement a New Habit
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Self-discipline can be a hard thing to master.
If we want to incorporate a healthier lifestyle we need to find a way to make it a habit and this article will show you some easy steps to create healthy habits in your life.
You want to make sure you’re fueling your body with high-quality vitamins and healthy foods. You want to have a healthy mindset and move your body daily. I hope you enjoy this article on how to make self-discipline a habit.
12 Steps to Implement a New Habit
Too often do we fail to stay disciplined because we set unrealistically audacious goals. We don’t even know where to start or how to begin, so we end up doing nothing.
Set Small and Realistic Goals
Social media has convinced us that we need to be the hardest workers in the room who constantly work on various projects. That couldn’t be further from the truth.
Stop Trying to Do So Many Things at Once
According to James Clear in “Atomic Habits,” it’s more important to change your environment than it is to try to rely on will-power:
Change Your Environment
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