Having a Stressful Week? Hallmark Christmas Movies Can Help Story

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Today, the popular network is known for its feel-good and contemporary holiday films.

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Hallmark dedicates itself to the holiday season and life’s special moments. In recent years, their Countdown to Christmas has exploded in popularity and entered the zeitgeist.

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Can you really talk about holiday movies without mentioning the Hallmark channel?

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Dr. Scott has drawn a connection between holiday-centric films and mental health. “When you watch an uplifting movie, especially when they include acts of kindness, it releases cortisol — the stress hormone — in the brain, followed by dopamine, which produces feelings of pleasure,” she explains.

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The joy one experiences when watching a Hallmark movie can therefore improve your mood, mindset, and reduce stress. New releases like A Christmas Cookie Catastrophe and A Fabled Holiday could be a trick to managing mental health issues this holiday season.

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According to Dr. Scott, “witnessing acts of kindness produces oxytocin, occasionally referred to as the love hormone, which aids in lowering blood pressure and improving overall heart health.”

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Understanding Mental Health in America

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Click Below to Read More About the Magic of Hallmark Movies

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Having a Stressful Week? Hallmark Christmas Movies Can Help Story

Today, the popular network is known for its feel-good and contemporary holiday films.

Hallmark dedicates itself to the holiday season and life’s special moments. In recent years, their Countdown to Christmas has exploded in popularity and entered the zeitgeist.

Can you really talk about holiday movies without mentioning the Hallmark channel?

Why?

The joy one experiences when watching a Hallmark movie can therefore improve your mood, mindset, and reduce stress. New releases like A Christmas Cookie Catastrophe and A Fabled Holiday could be a trick to managing mental health issues this holiday season.

According to Dr. Scott, “witnessing acts of kindness produces oxytocin, occasionally referred to as the love hormone, which aids in lowering blood pressure and improving overall heart health.”

Benefits of Setting Intentions

Understanding Mental Health in America

Click Below to Read More About the Magic of Hallmark Movies

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