Cheap Lunches that Taste Great for You and Your Kids - Story

So, what can you do to prepare a cheap, easy delicious, and nutritious lunch? Look no further because I have great easy lunch ideas that go above and behind your regular ole ham and cheese sandwich.

For kid’s lunches, I love making cold pasta and searching Pinterest for some fun kids’ lunch ideas. Most of the ideas below can be used for kids’ lunches as well as your own.

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Soup is incredibly versatile, and when loaded with veggies and made with a clear broth as opposed to a heavy cream can be very healthy. You can make a huge batch; freeze it, and you will have soup whenever you want for lunch.


Below are just a few great soup options. The options are limitless, though, and it’s not a lunch item you could get bored with quickly. – Thai Chicken Noodle Soup – Tomato Tortellini Soup – White Bean Parmesan Spinach soup

Another versatile ingredient, you can add whatever veggies and proteins, seasonings, and spices to make this an incredibly hearty lunch option.


Quiche is a lunch item that will keep you full all afternoon. Loaded with protein and veggies, it is an incredibly versatile option for your afternoon meal.


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