A solid morning and evening routine takes time to build and you might have to change it a few times until you find a routine that works well for you. Don’t rush to get it perfect right away, create a routine that leaves you feeling good and accomplished at the end of the day.
Having printable routines will help you create a schedule that works for you and leaves you feeling accomplished.
Set your alarm and wake up at the same time each day, creating this habit is the first step in creating a good morning routine.
Making your bed as soon as you wake up starts your day off the right way. You get up, make your bed and you’ve already accomplished something today.
Put anything you see out of place away and tidy up your room. If your room is clean you just feel better, you feel more organized and productive.
Getting your mindset right is so important. Set the tone for your day by reciting positive affirmations. Repeat them while you take deep breaths. Inhale and exhale, do this slowly and at least 5 times.
Fueling our body with the right nutrition will help you feel better and it will allow you to make better nutritious decisions the rest of the day.