Floral Pattern
Floral Pattern

Meal Planning for Beginners With a Free Printable

I’m going to show you how to make a meal plan simple and a part of your daily routine.

After you read this free meal-planning guide, you will know how to meal plan for the week and you’ll learn tips and tricks to make it as easy as possible while also saving some money while you meal plan.

4 Easy Tips to Successful Meal Planning for Beginners


Take a few minutes to think about all the reasons you want to start meal planning. Is it because you want to save time? Eat better? Feel healthier? Maybe you want to save some money on your grocery list?

Drink lots of Water

A Diffuser

Why You Want to Meal Plan

Just because you are meal planning it doesn’t mean that you have to make extravagant meals. Keep it simple, use meals you already know and love. Pick meals you know how to make and your kids will like.


Don’t Overthink It


If you have veggies in the fridge you need to use up, plan a meal around those veggies for the beginning of the week.

Use What You Have in Your Fridge and Pantry

Swipe Up to Grab Your FREE Meal Planning Template and Learn More.