Healthy Ingredients, and Easy to Make!
This is a quick and easy snack that has so many benefits and will have you feeling energized when you need it.
They are so easy to prep, require no baking, and everyone at home will love them. Nursing moms, you’re going to add 1tsp of Brewers Yeast to the recipe to help your milk supply.
These bites are great when you’re craving something sweet but still want to be sure you’re eating good foods. This recipe does not call for refined sugar. I use Maple Syrup instead because it’s a more natural sugar. ( I also use it in my coffee)
These delicious energy balls have Peanut Butter, plain rolled Oats, and Flax Seed in them. A guilt-free snack you can grab and you don’t have to feel bad when you serve these up as a healthy snack for your kids.
INGREDIENTS
– large bowl– 1 cup Plain Oats – 1/2 cup Peanut Butter – 1 cup Shredded Coconut – 1 tsp Brewers Yeast – 1/4 cup Semi Sweet Chocolate Chips – 1/4 cup Ground Flax Seed – 1/4 cup Maple Syrup – 1 tsp Vanilla Extract
Instructions
Mix all your dry ingredients together in a large bowl. Add your wet ingredients and then mix really well.
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Cover and refrigerate for 1 hr. Make into balls and pop them back into the fridge for 20min. Eat and enjoy!