Yoga mats have advanced so much that they can weigh as little as 2 pounds, are easily foldable, and can be neatly packed in your suitcase, carry-on bag, or car, making it a simple bit of kit to tag along with you without taking up much space.
The TRX All-In-One Suspension Training System is a simple set-up and provides a full-body workout using only a few easy straps. Unbelievably, it weighs less than a yoga mat at a mere 1.7 pounds, ideal for carrying in your bag while traveling.
Skipping is a full-body workout, engaging the quads, hamstrings, calves, glutes, abs, oblique muscles, forearms, biceps, triceps, shoulders, back muscles, and chest.
Over the last ten years, resistance bands have become increasingly popular. Most brands’ resistance bands come with two soft-grip handles and sometimes two ankle straps, which adequately cover you for upper and lower body workouts.
Cast iron dumbbells are not necessary when you can use water-filled dumbbells. Water-filled dumbbells are affordable and portable and allow you to still get in a great workout when you’re on the road.