It allows you to feel deeper and appreciate more. You will cherish relationships that you have and appreciate new ones that come into your life. You will be calm, and you will nourish connections that make you feel good.
Journalling allows you to slow the mind. You feel calm and focused. By practicing your affirmations, gratitudes, and desires, you will consciously remember to slow down and be more present in your life.
Writing out your desires allows the universe to help deliver them to you. Like with the law of attraction, you are saying and writing out wishes will shout out to the universe that you want.
It’s so important to write out your desires, but you also need that action piece. Your to-do list is where you will write out your to-do list to work towards your wishes and goals.
Developing higher self-esteem will be easy. The Beautiful Mind Journal has you write out I am affirmations each day, allowing you to focus on your self-esteem. Repeat these positive affirmations daily and watch your mindset shift.