“It feels natural. I used to say this all the time. When I was a kid, I’d have my parents time me against the dog,” shared one.” I firmly believe this is how we were meant to go up the stairs. It’s a societal bound that’s got us walking up bipedally,” another suggested.
“If you start feeling embarrassed by something from the past, say ‘Nope, not today’ in your head and let it go, move on. It’s okay to take some feelings out like trash,” noted one.
“Take the time to thank yourself for doing what you promised to yourself. For example: if you plan to go to the gym, walk the dog, or do chores later that day and you actually do them, then thank yourself for keeping your promise,” one replied.
“Karaoke is a free practice and meager effort way to improve public speaking skills. Sounds dumb as heck works, costs almost,” suggested one.