Skip to content

Get your Beautiful Mind Journal and shop printables that make your life easier!

Shop Now
Motherhood Life Balance
  • Mindset and MotivationExpand
    • Personal Growth
    • Angels and Card Readings
    • Wellness
    • Self Care
    • Healthy Recipies
  • ProductivityExpand
    • Printables and Planners
    • Goal Setting
    • Schedules and Routines
  • Mom LifeExpand
    • Home Life
    • Kids
    • Money
    • Travel
  • Privacy PolicyExpand
    • Terms & Conditions
    • Disclaimer
Motherhood Life Balance

Easy Cauliflower Chips

Share this post:

Share on Twitter Share on Facebook Share on Pinterest Share on Email

Healthy Cauliflower Chips

I love chips. These delicious cauliflower chips will blow your socks off.

Chips are my favourite snack, I have no self control when I have bag of delicious ketchup chips in-front of me. I am a sucker for a bag of chips. The problem is that when I over indulge in a snack I know isn’t good for me I feel like crap afterwards. I always end up regretting it and asking myself why I didn’t just have a small bowl or why I even picked up chips in the first place. I know I don’t have self control over those addicting, delicious, ketchup chips. I can eat an entire bag on my own. ( I only share a little lol )

Free Access

From Ho-Hum To Happy: How to Reduce Stress, Improve Your Mindset, and Manifest your Best Life.

FREE 5-Day challenge

Motherhood Life Balance Sign up
Where Should We Send The Free 5-Day Challenge?

By signing up, you agree to our privacy policy. You’ll also receive exclusive marketing content from Motherhood Life Balance. You may unsubscribe at any time.

Easy Cauliflower Chips

When I find an alternate snack like these cauliflower chips I get so pumped about sharing it with my family and friends. These are easy to make and they taste so good! Cauliflower is so good for you and you can use it in so many different ways.

Instant Download

Meal Planning Bundle

Meal planning has never been easier. Multiple meal planning templates so you get the system that works best for you. Bonus: Recipe cards for you to keep your recipes organized and ready to use.

$6.99 $4.44

BUY NOW!

Looking for a free version instead? Download here

Different Ways to Use Cauliflower

Cauliflower Pizza

I love making my Cauliflower Pizza Crust. It’s so good and I’ve finally perfected the recipe. You will seriously feel like you’re enjoying a cheat meal when really you’re not. Top this cauliflower pizza crust with your favourite pizza toppings and you’ll be telling everyone about this amazing pizza recipe.

Cauliflower Bake

This is so darn good. Guys, it’s cheesy and guilty free and did I mention so good?! This meal is quick to make too so it’s a quick easy and healthy meal you can make any time you want. Check out how to make it and show me your delicious Cauliflower Bake. Tag me! @titlefreemom on instagram or on Facebook!

Easy Cauliflower Chips
Crispy Cauliflower Chips

Cauliflower bites

This is a great substitute if you’re craving wings. No, they don’t taste like chicken but you can coat them in a delicious buffalo sauce and dip them in ranch and it will kick that craving for some wings. Promise! These cauliflower bites are again, easy to make, they don’t take much effort and they’re guilt free.

Food and the Way We Feel

Snacking on foods like these doesn’t leave me feeling guilty or feeling like I need a nap. lol I don’t know what it is but if I don’t eat a lot of fruits and veggies I just feel down and I lose energy. I guess I do know why, good foods like fruits and vegetables fuel your body and give you the energy you need. Eating better is one of my goals and so far 2020 seems to be on track. I have been eating less meat, and sugars, more veggies and more fruit and it feels good.

I find my mood is greatly affected by what I eat. If I eat the right amount and keep it healthy I feel great, if I over indulge, eat stuff that is full of sugar or if I eat too much meat I just don’t feel like myself. I just want to mope around and I feel so lazy all day. Does food affect the way you feel? Do you notice a difference?

Easy Cauliflower Chips
Easy Cauliflower Chips

What You’ll Need

  • 1 head of cauliflower
  • 2/3 cup fresh grated Parmesan cheese
  • 1 1/2 tsp garlic powder
  • 1/3 cup shredded marble cheese
  • Cheesecloth
  • Chopped peppers* (if you’d like to add some extra flavour)

Instructions

Pre Heat your oven to 400F

1. Stem florets of cauliflower and add to a large pot of salted boiling water.

2. Boil florets until tender, this takes about 12 mins.

3. Strain under cold water for about a minute before transferring to the food processor or blender.

4. Pulse the florets in your chosen shredder until they become rice sized. Pour out onto layered cheesecloth and strain all liquid out.

5. In a medium mixing bowl combine ingredients and mix well.

6. Scoop mixture into little balls and place on a parchment lined baking sheet.

002

Once baking sheet is full, flatten the balls into chips and bake for 18-22 mins until golden brown and crispy.

7. Serve immediately with your choice of dip.

010

Some Dip Suggestions

I love red hot. I will put that *h*t on anything! So good, I can’t get enough. Another one of my favourites is ranch. You just can’t go wrong! You could even use both at the same time! Coat your cauliflower chips with some red hot then dip them into some ranch. You can thank me later for that idea.

If you’re looking for a healthier dip try this amazing dip.

  • 1 cup of greek yogurt
  • juice from half a lemon
  • dill
  • salt and pepper
  • 1 garlic clove

Mix it all together and use this to dip your cauliflower chips into. You can also use this dip for zucchini fries, sweet potatoes fries. Anything really!

If you make that dip let me know what you think! I love to hear from you guys!

Don’t forget to follow me on Instagram too!

Easy Cauliflower Chips

Easy Cauliflower Chips

Contact

  • About
  • Contact
  • Privacy Policy
Resources

  • Basic Site Setup
  • Media Kit Templates
  • Shop Printables
  • Angel Card Readings
Get Started

help me find balance
Facebook Instagram YouTube Pinterest Twitter

© 2022 Motherhood Life Balance. All Rights Reserved. | Site Design Credit

Grab Your Free Guide to More Work-Life Balance!

Subscribe today and get five simple steps to feeling more productive, calm, and motivated.

    Built with ConvertKit
    • Mindset and Motivation
      • Personal Growth
      • Angels and Card Readings
      • Wellness
      • Self Care
      • Healthy Recipies
    • Productivity
      • Printables and Planners
      • Goal Setting
      • Schedules and Routines
    • Mom Life
      • Home Life
      • Kids
      • Money
      • Travel
    • Privacy Policy
      • Terms & Conditions
      • Disclaimer
    Search